Cosy & Calm
Winter Wellbeing Course
Service Description
Five Online Mindfulness Meditation classes over the Winter months to support your wellbeing from the comfort of your own home. Each week will have a different focus and you will be guided through Meditation techniques that you can practice in between sessions in order to gain more of an understanding of how Mindfulness Meditation might improve your sense of well being (as well as busting some myths about what meditation is / is not!) No need to have your camera on if you don't feel comfortable.
Cancellation Policy
Policy for Day Retreats: Cancellation 14 days prior to event date will receive 100% refund. Cancellation up to 1 week before will be 50%. Cancellation up to 48 hours of the event will receive a 25% refund. For cancellation of less that 48 hours before the retreat date will unfortunately be unable to offer a refund.
Contact Details
nicola@fallibroome.co.uk
Leek Road, Stoke-on-Trent, UK