Nicola MurrayMay 7, 20232 min readGlad‘Glad’ is an under appreciated word. Granted it’s not quite as glamorous as ‘delighted’ , ‘ecstatic’ or ‘overjoyed’ , but feeling glad is...
Nicola MurrayApr 20, 20231 min readCan’t see the wood for the trees….When we feel stressed, we can feel overwhelmed and anxious. Things feel unmanageable. We might find our mind racing to the extent that we...